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July 2005
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The Nutritionist's Notebook
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Dear Subscriber,
Welcome to the latest issue of our e-newsletter,
designed
to bring you articles of seasonal interest, book and
product
reviews, and recipes. We hope this monthly mailing
will
inspire you to live long, live well, live nutrition!
-Maggie Davis
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Blueberry Chutney |
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by Maggie Davis
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Don't forget the fruit for a Blue-ribbon 4th of July!
Serve this sweet and savory condiment with grilled chicken
for a colorful, seasonal garnish at your next cook-out. For the
best flavor pick your own berries or stop at a local farm
stand for the small wild local blueberries!
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Get your PhD in Diabetes |
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by Maggie Davis
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PhD stands for Personal Health Decisions...
The Diabetes PhD is a simple way for you to create a health
profile and make accurate predictions about your health risk.
You can simulate the effects of making changes in your
lifestyle and health parameters...
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Take your Metabolic Fingerprint |
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by Maggie Davis
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Determine your own unique resting metabolic rate in less than 15 minutes...
Have you ever wondered how many calories you actually
burn each day? This unique "fingerprint" metabolic
measurement is helpful in managing weight, diabetes,
nutrition and overall health...
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Re-calibrate your portions |
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by Maggie Davis
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Your choices of food may be terrific, but how much are you eating?
The amount of any food you eat makes a difference. And
portions sizes that worked at one stage of your life may no
longer be appropriate. Your Nutritionist can help you
determine the right amount for you...
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Visit us Online! |
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Read about all our unique nutrition & health services
We provide our patients with an individualized
approach to meeting their nutritional needs. Whether
you are interested in maintaining your good health or
have a medical condition, we can develop a plan that
meets your unique needs...
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Contact Information:
phone:
508-896-9080
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