May & June 2005 The Nutritionist's Notebook
Dear Subscriber,
Welcome to the latest issue of our e-newsletter, designed to bring you articles of seasonal interest, book and product reviews, and recipes. We hope this monthly mailing will inspire you to live long, live well, live nutrition!
-Maggie Davis
June is Fresh Fruit and Vegetable Month
by Maggie Davis  
All winter long we’ve been dreaming of warmer sunnier weather and the fresh produce that the Summer brings… A variety of colors and flavors will provide you with a wide variety of nutrients and fiber.
Roasted Mediterranean Vegetables
by Maggie Davis   This dish can be served and enjoyed hot, cold or at room temperature
These vegetables are wonderful any time of year, but especially good when summer squash and peppers are in season. They also makes a great leftover for lunch the next day…
“SWEET 16” for All Ages
by Amy GiaQuinto   Being physically active is important at any age...
If the inertia of a long cold winter has you wondering how to get back into a more active lifestyle, here are 16 really good reasons to start moving today…
Medical Information to go
by Maggie Davis   MedicAlert E-HealthKEY information technology
Find out more about this unique way of storing and accessing your personal health information no matter where you are. From the makers of the classic MedicAlert bracelet.
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We provide our patients with an individualized approach to meeting their nutritional needs. Whether you are interested in maintaining your good health or have a medical condition, we can develop a plan that meets your unique needs...
 

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