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Nov./Dec. 2005
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The Nutritionist's Notebook
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Dear Margaret,
Welcome to the latest issue of our e-newsletter,
designed
to bring you articles of seasonal interest, book and
product
reviews, and recipes. We hope this mailing
will
inspire you to live long, live well, live nutrition!
-Maggie Davis
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White meat vs. dark meat |
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by Maggie Davis
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Is there a best part of the bird?
I m often asked which is the best chicken or turkey to eat,
the white meat or the dark? Actually the questions asked
should be what type of bird and are you going to eat the
skin?
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Beet, Blood Orange, Red Onion & Pomegranate Salad |
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by Maggie Davis
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A palette of holiday colors on your plate...(Adapted from www.epicurious.com)
Combine fruits and vegetables of the season for a delicious,
colorful and nutritionally rich appetizer or side dish for your
holiday table. The pomegranate is one of the foods highest in
antioxidants...
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Family Health History |
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by Maggie Davis
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Give your family the gift of a Family Healthy History
As you gather around the Thanksgiving table this year with
Uncle George and Great Grandmother, why not catalog the
family health history and share the legacy with all the
members of the family
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Send us your questions, comments & stories |
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Would you like to share your experiences and inspire others?
We would love to hear about your progress and successes in
achieving your nutrition and health goals. We would also he
happy to answer your questions and to hear your suggestions
for future issues.
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Visit us Online! |
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Read about all our unique nutrition & health services
We provide our patients with an individualized
approach to meeting their nutritional needs. Whether
you are interested in maintaining your good health or
have a medical condition, we can develop a plan that
meets your unique needs...
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Contact Information:
phone:
508-896-9080
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