Do You Wanna Dance
by Alexis Barron

This class is a combination of yoga, low impact aerobics and creative movement. You don’t have to be an athlete or even very coordinated to enjoy this group exercise. Celebrate your spirit as you connect with the inner dancer in you. It’s about being you, having fun, opening the body, and feeling the heart. It is a rejuvenating experience for our bodies, minds, hearts and souls. It utilizes the energy centers of the body. Enjoy doing something just for you. It is safe and comfortable for all ages and levels of fitness. The class is held at the Nauset Middle School gym on Wednesdays 6-7:30pm from 9/28-11/16/05 (8 weeks).

For more information and to enroll contact:
Nauset Community Education
www.nausetcommunityed.org
or
Esther Fitzgerald or Marge Rotti
fitzgeralde@nausetschools.org
508-255-4300

Alexis Barron is an instructor for the Nauset Community Education Program. In addition to DanceKinetics, she offers courses in Feng Shui and Clutter Control.