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Family & Children
Child of Mine: Feeding With Love and Good Sense
By Ellen Satter

An essential book for every new parent. Teach your child to regulate their own food intake from the very beginning.

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Fit Kids – Raising physically and emotionally strong kids with real food
By Eileen Behan

Sage advice from a Dietitian who has worked with families for 25 years. Recipes are included.

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Fit Kids!: The Complete Shape-Up Program from Birth through High School
By Kenneth Cooper

Fitness advice from one of America’s fitness gurus, especially for school-age children.

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How to Get Your Kid to Eat But Not Too Much
By Ellen Satter

This practical classic is written by our favorite childhood nutrition expert who is a Registered Dietitian and a Family Therapist as well.

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Poor Eaters: Helping Children Who Refuse to Eat
By Edward Goldson et al

A practical primer to improve your child’s intake while avoiding battles at the table.

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Preventing Childhood Eating Problems: A Practical, Positive Approach to Raising Children Free of Food and Weight Conflicts
By Jane Hirschmann et al

This book advocates an intuitive eating approach from an author who has written extensively on relationships with food.

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Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 minutes or Less from Three Leading Child Nutrition Experts
By Sandra Nissenberg et al

This book goes well beyond recipes to offer planning advice, nutritional information and other practical suggestions to implement better family meals.

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Secrets of Feeding a Healthy Family
By Ellen Satter

The latest volume from this family nutrition expert, packed with practical advice to benefit kids and adults.

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Outsmarting the Mother Daughter Food Trap: How To Free Yourself From Dieting – And Pass on a Healthier Legacy to Your Daughter
By Debra Waterhouse

Help resolve your own food issues and prevent disordering eating before it starts in your children.

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