Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life By The American Heart Association This book is filled with practical ways to incorporate exercise into your life. buy from Amazon.com
	Nancy Clarks Sports Nutrition Guidebook, 3rd Edition By Nancy Clark “The” sports nutrition book by this nationally known Massachusetts Dietitian. buy from Amazon.com
	Paddling Cape Cod: A coastal explorer’s guide By Shirley Bull, et al. Get out your canoe or kayak and get active on Cape Cod waters! buy from Amazon.com
	Promoting Physical Activity By The US Public Health Service An important book for community action to increase exercise opportunities. buy from Amazon.com
	Running and Walking for Women Over Forty: The Road to Sanity & Vanity By Kathrine Switzer It’s never too late to start moving, lose weight and feel great. Expert advice on how to start and maintain a realistic exercise program. buy from Amazon.com
	Short Walks on Cape Cod, Nantucket and the Vineyard, 7th Edition By Hugh Sadler Bored with your usual walking route? This book will help you discover hidden gems even if you’ve always lived here. buy from Amazon.com
	Strong Women Stay Young, Revised Edition By Miriam Nelson, et al My favorite book of advice for women on the benefits of exercise. buy from Amazon.com
	The Fit or Fat Woman By Covert Bailey Specific advice for women from one of America’s fitness gurus. buy from Amazon.com
	The Spirited walker: Fitness walking for clarity balance and spiritual connection By Carolyn Kortge Pick up your pace and look beyond the physical benefits of walking. buy from Amazon.com
	The Ultimate Fit or Fat By Covert Bailey Covert Bailey first published this book 30 years ago and this updated version is perhaps the best single volume that explores the relationship of physical fitness, body fatness and health. buy from Amazon.com