Dining Lean: How to Eat Healthy in your Favorite Restaurants By Joanne Lichten A helpful guide to ordering and guesstimating portions and calories when dining out. buy from Amazon.com
	Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy Eating By Walter Willett Look for new version coming soon! Current research made practical… Our favorite nutrition book, packed with great explanations, easy to read. buy from Amazon.com
	Eat Out, Eat Right! A Guide to Healthier Restaurant Eating By Hope Warshaw Guide to eating away from home, especially helpful for travelers. buy from Amazon.com
	Fast Food Nation: The Dark Side of the All-American Meal By Eric Schlosser An in-depth look at how fast food has contributed to the obesity epidemic. buy from Amazon.com
	Five Good Minutes: 100 Morning Practices to Stay Calm & Focused All Day Long By Jeffrey Brantley et al The book provides a variety of practices-fun activities that relieve stress and create meaning and purpose in the reader's day. These practices help readers feel good, get motivated, and become inspired to change their lives for the better. buy from Amazon.com
	Food Fight: The Inside Story of the Food Industry, America’s Obesity Crisis, And What We Can Do About It By Kelley Brownell Yale Center for Eating and Weight Disorders analysis of the decrease in physical activity, increasingly larger portions and the food industry as the source of the obesity epidemic. They call for changes in individuals and industry to solve the problem. buy from Amazon.com
	Food Politics: How the Food Industry Influences Nutrition and Health By Marion Nestle Criticism of the food industry and government from the Nutrition Chair at NY University. buy from Amazon.com
	Snacking Habits for Healthy Living By The American Dietetic Association Snacking can make or break your overall diet. Ideas for making snacks healthy. buy from Amazon.com
	Stealth Health By Evelyn Tribole Clever ways to “sneak” healthy ingredients and foods into your usual intake. buy from Amazon.com
	The College Student’s Guide to Eating Well on Campus By Ann Litt A Nutritionist’s comprehensive guide filled with advice on every aspect of eating well while away at school. buy from Amazon.com
	The Complete Book of food counts By Corinne Netzer Calories, Protein, Fat, Cholesterol, Fiber, and Sodium content of thousands of foods. You can sit at your kitchen table to evaluate foods instead of hours in the grocery store looking at food labels. buy from Amazon.com
	Food Alert: The Ultimate Sourcebook for Food Safety (Food Facts for Life) By Motrin Satin The complete guide to eating safely and avoiding food-borne illness. A valuable volume for those with compromised immune systems. buy from Amazon.com
	YOU: The Owner's Manual: An insider's guide to the body that will make you healthier and younger By Michael Roizen, MD and Mehmet Oz, MD Maggie had a chance to see Dr. Oz in person in California recently and thinks this book beautifully reflects his unique approach to health and longevity. A fantastic volume about the human body and how to care for it. buy from Amazon.com