Consider monitoring your Blood Pressure at home with this accurate, easy to use device (memory stores 42 readings). buy from Amazon.com
	Use these simple cards to inspire you to contemplate positive thoughts. buy from Amazon.com
	Check your food temperatures accurately to insure the safety of your food. buy from Amazon.com
	Add low calorie, low salt flavor to your food with our favorite garlic press. buy from Amazon.com
	Try this inexpensive alternative for exercise and improving circulation. You can use it when you travel, at the office or when sitting at home. buy from Amazon.com
	This is the lowest priced but accurate pedometer we’ve seen. Use it to track your current exercise and to gradually improve in the future. buy from Amazon.com
	Whether you have arthritis or not, you’ll enjoy preparing your fruit and vegetables with this kitchen pair. buy from Amazon.com
	If you could own only one measuring device, this one would be it! buy from Amazon.com
	Cook healthy food with ease and feel like a spa chef with these tongs. buy from Amazon.com
	This makes adding flavor with lemon zest, nutmeg or ginger a snap. buy from Amazon.com
	The regular size spinner or it’s mini version help save time when preparing produce or herbs. buy from Amazon.com
	This watch is a wonderful and easy way to monitor your heart rate before, during and after exercise. buy from Amazon.com
	Track your weight, body fat and body water content at home to get a complete profile of your progress. buy from Amazon.com
	We recommend these high potency fish oil capsules which contain pure salmon oil and the highest concentration of Omega-3’s. buy from Amazon.com
	Treat yourself to the best quality seasonal fruit each month. buy from Amazon.com
	If you enjoy balsamic vinegar on salad or sprinkles on strawberries, you’ll love this premium aged variety. buy from Amazon.com
	These extremely lean steaks are the best portion we’ve seen anywhere. If you’re going to eat beef occasionally, this is one way to limit the amount. buy from Amazon.com
	Flowers make a wonderful non-food gift to yourself or someone you love. buy from Amazon.com